Meet Marika

Marika Ward is a tertiary-educated Nutritionist (DipNutr) and internationally certified Integrative Nutrition Health Coach, as well as the founder of Marika Ward Nutrition. Driven by a deep passion for empowering individuals to achieve optimal health and wellness, Marika takes a holistic approach that considers the interconnectedness of mind and body.

Drawing on her background in both nutrition science and holistic wellness practices, Marika guides her clients towards optimal well-being through personalised nutrition and lifestyle strategies. She firmly believes that food is a powerful resource that can be harnessed to support physical, mental, and emotional health.

Echoing the timeless wisdom of Hippocrates, Marika's work at Tolman Wellness Centre is rooted in the principle that "let food be thy medicine, and medicine be thy food." By crafting tailored nutritional plans she supports guests on their transformative fasting journeys, helping them to unlock the full potential of their bodies and minds.

Marika's compassionate, client-centered approach, combined with her extensive expertise, makes her an invaluable asset to the TWC team. Guests can trust that their nutritional and wellness needs will be met with the utmost care and professionalism under Marika's guidance.